Wednesday, December 16, 2009

Baked Salmon with Pineapple Salsa - Low Sodium Recipes

Baked Salmon with Pineapple Salsa - Low Sodium Recipes

Ingredients for  Baked Salmon with Pineapple Salsa - Low Sodium Recipes
  • 1 lb (454g) skinless salmon fillets, 1 inch (2.5cm) thick, lightly sprayed with non stick cooking spray
  • 3 Tbsp. (45mL)  Original Blend
  • 1/2 cup (120mL) diced green peppers
  • 1/2 cup (120mL) diced red peppers,
  • 1 cup (240mL) canned crushed pineapple in juice, drained with juice reserved
  • 1 tsp. finely grated fresh ginger
Directions for preparation of  Baked Salmon with Pineapple Salsa - Low Sodium Recipes
  1. Line a small sheet pan with non stick aluminum foil. Arrange salmon on baking sheet. Sprinkle fillets evenly with a capful/2 Tbsp. of  Original Blend. Place in preheated 450º(232ºC) oven for about 10 minutes, or until fish flakes easily.
  2. Meanwhile, sauté peppers in 1/4 cup reserved pineapple juice until crisp-tender. Add remaining Mrs. Dash® Original Blend, pineapple and ginger. Remove from heat.
  3. Arrange salmon on serving plates topped with pineapple salsa.
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